•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

WEIGHT WATCHERS SMART ONES Roast Turkey Medallions and Mushrooms in Sauce with Rice and Vegetables, frozen meal

Food Group is Meals Entrees and Sidedishes
Water content is 77.8 grams per 100 grams
Calories is 89 calories per 100 grams
Protein is 6.3 grams per 100 grams
Total lipid (fat) is 0.7 grams per 100 grams
Ash is 0.8 grams per 100 grams
Carbohydrate is 14.4 grams per 100 grams
Total dietary fiber is 1.3 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 0 mg per 100 grams
Iron is 0.59 mg per 100 grams
Magnesium is 0 mg per 100 grams
Phosphorus is 0 mg per 100 grams
Potassium is 0 mg per 100 grams
Sodium is 210 mg per 100 grams
Zinc is 0 mg per 100 grams
Copper is 0 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0 mg per 100 grams
Riboflavin is 0 mg per 100 grams
Niacin is 0 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0 mg per 100 grams
Folate is 0 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 0 µg per 100 grams
Folate is 0 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 133 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 80 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.186 grams per 100 grams
Monounsaturated fatty acids is 0.179 grams per 100 grams
Polyunsaturated fatty acids is 0.188 grams per 100 grams
Cholesterol is 10 mg per 100 grams
Typical serving sizes and weights in grams
1 package - weighing 240 grams
1 serving weighing 240 grams

Other Meals Entrees and Sidedishes Foods That May Interest You