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Vegetable juice cocktail, canned

Food Group is Vegetables and Vegetable Products
Water content is 93.52 grams per 100 grams
Calories is 19 calories per 100 grams
Protein is 0.63 grams per 100 grams
Total lipid (fat) is 0.09 grams per 100 grams
Ash is 1.21 grams per 100 grams
Carbohydrate is 4.55 grams per 100 grams
Total dietary fiber is 0.8 grams per 100 grams
Total Sugars is 3.3 grams per 100 grams
Calcium is 11 mg per 100 grams
Iron is 0.42 mg per 100 grams
Magnesium is 11 mg per 100 grams
Phosphorus is 17 mg per 100 grams
Potassium is 193 mg per 100 grams
Sodium is 270 mg per 100 grams
Zinc is 0.2 mg per 100 grams
Copper is 0.2 mg per 100 grams
Manganese is 0.1 mg per 100 grams
Selenium is 0.5 µg per 100 grams
Vitamin C is 27.7 mg per 100 grams
Thiamin is 0.043 mg per 100 grams
Riboflavin is 0.028 mg per 100 grams
Niacin is 0.726 mg per 100 grams
Pantothenic acid is 0.266 mg per 100 grams
Vitamin B6 is 0.14 mg per 100 grams
Folate is 21 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 21 µg per 100 grams
Folate is 21 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1558 IU per 100 grams
Vitamin A is 78 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.32 mg per 100 grams
Vitamin K (phylloquinone) is 5.3 µg per 100 grams
Alpha-carotene is 210 µg per 100 grams
Beta-carotene is 830 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 9660 µg per 100 grams
Lutein+Zeazanthin is 80 µg per 100 grams
Saturated fatty acid is 0.013 grams per 100 grams
Monounsaturated fatty acids is 0.014 grams per 100 grams
Polyunsaturated fatty acids is 0.038 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 242 grams
6 fl oz weighing 182 grams

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