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Veal, variety meats and by-products, liver, cooked, pan-fried

Food Group is Lamb Veal and Game Products
Water content is 59.87 grams per 100 grams
Calories is 193 calories per 100 grams
Protein is 27.37 grams per 100 grams
Total lipid (fat) is 6.51 grams per 100 grams
Ash is 1.79 grams per 100 grams
Carbohydrate is 4.47 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 7 mg per 100 grams
Iron is 5.98 mg per 100 grams
Magnesium is 23 mg per 100 grams
Phosphorus is 483 mg per 100 grams
Potassium is 353 mg per 100 grams
Sodium is 85 mg per 100 grams
Zinc is 11.9 mg per 100 grams
Copper is 15.05 mg per 100 grams
Manganese is 0.302 mg per 100 grams
Selenium is 24.9 µg per 100 grams
Vitamin C is 0.7 mg per 100 grams
Thiamin is 0.178 mg per 100 grams
Riboflavin is 3.06 mg per 100 grams
Niacin is 14.35 mg per 100 grams
Pantothenic acid is 7.075 mg per 100 grams
Vitamin B6 is 0.891 mg per 100 grams
Folate is 350 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 350 µg per 100 grams
Folate is 350 µg dietary folate equivalents per 100 grams
Vitamin B12 is 72.5 µg per 100 grams
Vitamin A is 66989 IU per 100 grams
Vitamin A is 20074 µg retinol activity equivalents per 100 grams
Retinol is 20070 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.6 mg per 100 grams
Vitamin K (phylloquinone) is 1.6 µg per 100 grams
Alpha-carotene is 11 µg per 100 grams
Beta-carotene is 40 µg per 100 grams
Beta-cryptoxanthin is 16 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.109 grams per 100 grams
Monounsaturated fatty acids is 1.194 grams per 100 grams
Polyunsaturated fatty acids is 1.112 grams per 100 grams
Cholesterol is 485 mg per 100 grams
Typical serving sizes and weights in grams
1 slice - weighing 66.72 grams
weighing 0 grams

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