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Veal, sirloin, separable lean and fat, cooked, roasted
- Food Group is Lamb Veal and Game Products
- Water content is 62.66 grams per 100 grams
- Calories is 202 calories per 100 grams
- Protein is 25.14 grams per 100 grams
- Total lipid (fat) is 10.45 grams per 100 grams
- Ash is 1.39 grams per 100 grams
- Carbohydrate is 0 grams per 100 grams
- Total dietary fiber is 0 grams per 100 grams
- Total Sugars is 0 grams per 100 grams
- Calcium is 13 mg per 100 grams
- Iron is 0.92 mg per 100 grams
- Magnesium is 26 mg per 100 grams
- Phosphorus is 223 mg per 100 grams
- Potassium is 351 mg per 100 grams
- Sodium is 83 mg per 100 grams
- Zinc is 3.35 mg per 100 grams
- Copper is 0.129 mg per 100 grams
- Manganese is 0.029 mg per 100 grams
- Selenium is 11.1 µg per 100 grams
- Vitamin C is 0 mg per 100 grams
- Thiamin is 0.06 mg per 100 grams
- Riboflavin is 0.35 mg per 100 grams
- Niacin is 8.87 mg per 100 grams
- Pantothenic acid is 1.26 mg per 100 grams
- Vitamin B6 is 0.32 mg per 100 grams
- Folate is 15 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 15 µg per 100 grams
- Folate is 15 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 1.42 µg per 100 grams
- Vitamin A is 0 IU per 100 grams
- Vitamin A is 0 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0.42 mg per 100 grams
- Vitamin K (phylloquinone) is 6.6 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 4.51 grams per 100 grams
- Monounsaturated fatty acids is 4.08 grams per 100 grams
- Polyunsaturated fatty acids is 0.68 grams per 100 grams
- Cholesterol is 102 mg per 100 grams
- Typical serving sizes and weights in grams
1 piece, cooked, excluding refuse - weighing 269 grams
3 oz weighing 85 grams
Other Lamb Veal and Game Products Foods That May Interest You
- Lamb, New Zealand, imported, frozen, rib, separable lean only, raw
- Lamb, variety meats and by-products, liver, raw
- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw
- Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
- Veal, rib, separable lean and fat, cooked, braised
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