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Veal, breast, separable fat, cooked

  • Food Group is Lamb Veal and Game Products
  • Water content is 36.15 grams per 100 grams
  • Calories is 521 calories per 100 grams
  • Protein is 9.4 grams per 100 grams
  • Total lipid (fat) is 53.35 grams per 100 grams
  • Ash is 0.45 grams per 100 grams
  • Carbohydrate is 0 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 6 mg per 100 grams
  • Iron is 0.45 mg per 100 grams
  • Magnesium is 10 mg per 100 grams
  • Phosphorus is 102 mg per 100 grams
  • Potassium is 181 mg per 100 grams
  • Sodium is 49 mg per 100 grams
  • Zinc is 0.76 mg per 100 grams
  • Copper is 0.042 mg per 100 grams
  • Manganese is 0.01 mg per 100 grams
  • Selenium is 5.5 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.02 mg per 100 grams
  • Riboflavin is 0.12 mg per 100 grams
  • Niacin is 2.79 mg per 100 grams
  • Pantothenic acid is 0.45 mg per 100 grams
  • Vitamin B6 is 0.11 mg per 100 grams
  • Folate is 5 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 5 µg per 100 grams
  • Folate is 5 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.55 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 21.407 grams per 100 grams
  • Monounsaturated fatty acids is 26.41 grams per 100 grams
  • Polyunsaturated fatty acids is 2.865 grams per 100 grams
  • Cholesterol is 95 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    weighing 0 grams

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