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USDA Commodity, salmon nuggets, cooked as purchased, unheated

Food Group is Finfish and Shellfish Products
Water content is 64.57 grams per 100 grams
Calories is 189 calories per 100 grams
Protein is 11.97 grams per 100 grams
Total lipid (fat) is 10.43 grams per 100 grams
Ash is 1.19 grams per 100 grams
Carbohydrate is 11.85 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 9 mg per 100 grams
Iron is 1.46 mg per 100 grams
Magnesium is 20 mg per 100 grams
Phosphorus is 173 mg per 100 grams
Potassium is 161 mg per 100 grams
Sodium is 167 mg per 100 grams
Zinc is 0.46 mg per 100 grams
Copper is 0.069 mg per 100 grams
Manganese is 0.106 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.195 mg per 100 grams
Riboflavin is 0.14 mg per 100 grams
Niacin is 5.948 mg per 100 grams
Pantothenic acid is 0.52 mg per 100 grams
Vitamin B6 is 0.22 mg per 100 grams
Folate is 9 mg per 100 grams
Folic acid is 3 µg per 100 grams
Food Folate is 6 µg per 100 grams
Folate is 11 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.18 µg per 100 grams
Vitamin A is 42 IU per 100 grams
Vitamin A is 7 µg retinol activity equivalents per 100 grams
Retinol is 6 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.497 grams per 100 grams
Monounsaturated fatty acids is 4.33 grams per 100 grams
Polyunsaturated fatty acids is 2.863 grams per 100 grams
Cholesterol is 27 mg per 100 grams
Typical serving sizes and weights in grams
- weighing 0 grams
weighing 0 grams

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