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USDA Commodity, salmon nuggets, breaded, frozen, heated

Food Group is Finfish and Shellfish Products
Water content is 60.38 grams per 100 grams
Calories is 212 calories per 100 grams
Protein is 12.69 grams per 100 grams
Total lipid (fat) is 11.72 grams per 100 grams
Ash is 1.25 grams per 100 grams
Carbohydrate is 13.96 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 8 mg per 100 grams
Iron is 1.24 mg per 100 grams
Magnesium is 20 mg per 100 grams
Phosphorus is 176 mg per 100 grams
Potassium is 165 mg per 100 grams
Sodium is 173 mg per 100 grams
Zinc is 0.52 mg per 100 grams
Copper is 0.077 mg per 100 grams
Manganese is 0.118 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.207 mg per 100 grams
Riboflavin is 0.156 mg per 100 grams
Niacin is 4.527 mg per 100 grams
Pantothenic acid is 0.523 mg per 100 grams
Vitamin B6 is 0.222 mg per 100 grams
Folate is 9 mg per 100 grams
Folic acid is 3 µg per 100 grams
Food Folate is 6 µg per 100 grams
Folate is 11 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.07 µg per 100 grams
Vitamin A is 43 IU per 100 grams
Vitamin A is 7 µg retinol activity equivalents per 100 grams
Retinol is 6 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.57 grams per 100 grams
Monounsaturated fatty acids is 4.625 grams per 100 grams
Polyunsaturated fatty acids is 3.028 grams per 100 grams
Cholesterol is 26 mg per 100 grams
Typical serving sizes and weights in grams
- weighing 0 grams
weighing 0 grams

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