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Turkey, young hen, meat and skin and giblets and neck, raw

Food Group is Poultry Products
Water content is 69.74 grams per 100 grams
Calories is 166 calories per 100 grams
Protein is 20.15 grams per 100 grams
Total lipid (fat) is 8.78 grams per 100 grams
Ash is 0.9 grams per 100 grams
Carbohydrate is 0.11 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 16 mg per 100 grams
Iron is 1.89 mg per 100 grams
Magnesium is 22 mg per 100 grams
Phosphorus is 178 mg per 100 grams
Potassium is 267 mg per 100 grams
Sodium is 63 mg per 100 grams
Zinc is 2.23 mg per 100 grams
Copper is 0.119 mg per 100 grams
Manganese is 0.029 mg per 100 grams
Selenium is 23.2 µg per 100 grams
Vitamin C is 0.2 mg per 100 grams
Thiamin is 0.061 mg per 100 grams
Riboflavin is 0.208 mg per 100 grams
Niacin is 3.956 mg per 100 grams
Pantothenic acid is 0.958 mg per 100 grams
Vitamin B6 is 0.4 mg per 100 grams
Folate is 24 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 24 µg per 100 grams
Folate is 24 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.7 µg per 100 grams
Vitamin A is 400 IU per 100 grams
Vitamin A is 120 µg retinol activity equivalents per 100 grams
Retinol is 120 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.49 grams per 100 grams
Monounsaturated fatty acids is 3.13 grams per 100 grams
Polyunsaturated fatty acids is 2.18 grams per 100 grams
Cholesterol is 73 mg per 100 grams
Typical serving sizes and weights in grams
1 turkey - weighing 4457 grams
weighing 0 grams

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