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Turkey, young hen, back, meat and skin, cooked, roasted

Food Group is Poultry Products
Water content is 56.91 grams per 100 grams
Calories is 254 calories per 100 grams
Protein is 26.41 grams per 100 grams
Total lipid (fat) is 15.64 grams per 100 grams
Ash is 0.94 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 31 mg per 100 grams
Iron is 2.22 mg per 100 grams
Magnesium is 23 mg per 100 grams
Phosphorus is 189 mg per 100 grams
Potassium is 263 mg per 100 grams
Sodium is 69 mg per 100 grams
Zinc is 3.89 mg per 100 grams
Copper is 0.133 mg per 100 grams
Manganese is 0.023 mg per 100 grams
Selenium is 34.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.051 mg per 100 grams
Riboflavin is 0.213 mg per 100 grams
Niacin is 3.554 mg per 100 grams
Pantothenic acid is 1.035 mg per 100 grams
Vitamin B6 is 0.29 mg per 100 grams
Folate is 8 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 8 µg per 100 grams
Folate is 8 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.33 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.54 grams per 100 grams
Monounsaturated fatty acids is 5.45 grams per 100 grams
Polyunsaturated fatty acids is 4.01 grams per 100 grams
Cholesterol is 85 mg per 100 grams
Typical serving sizes and weights in grams
.5 back, bone removed - weighing 217 grams
1 unit weighing 35 grams

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