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Turkey, fryer-roasters, meat and skin and giblets and neck, raw

Food Group is Poultry Products
Water content is 72.9 grams per 100 grams
Calories is 133 calories per 100 grams
Protein is 22.15 grams per 100 grams
Total lipid (fat) is 4.25 grams per 100 grams
Ash is 0.92 grams per 100 grams
Carbohydrate is 0.05 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 13 mg per 100 grams
Iron is 1.75 mg per 100 grams
Magnesium is 22 mg per 100 grams
Phosphorus is 175 mg per 100 grams
Potassium is 246 mg per 100 grams
Sodium is 61 mg per 100 grams
Zinc is 2.09 mg per 100 grams
Copper is 0.152 mg per 100 grams
Manganese is 0.03 mg per 100 grams
Selenium is 24.6 µg per 100 grams
Vitamin C is 0.2 mg per 100 grams
Thiamin is 0.043 mg per 100 grams
Riboflavin is 0.215 mg per 100 grams
Niacin is 4.085 mg per 100 grams
Pantothenic acid is 1.03 mg per 100 grams
Vitamin B6 is 0.42 mg per 100 grams
Folate is 26 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 26 µg per 100 grams
Folate is 26 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.85 µg per 100 grams
Vitamin A is 395 IU per 100 grams
Vitamin A is 119 µg retinol activity equivalents per 100 grams
Retinol is 119 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.22 grams per 100 grams
Monounsaturated fatty acids is 1.47 grams per 100 grams
Polyunsaturated fatty acids is 1.07 grams per 100 grams
Cholesterol is 92 mg per 100 grams
Typical serving sizes and weights in grams
1 turkey - weighing 2410 grams
weighing 0 grams

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