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Turkey, all classes, meat and skin and giblets and neck, raw

Food Group is Poultry Products
Water content is 70.61 grams per 100 grams
Calories is 157 calories per 100 grams
Protein is 20.37 grams per 100 grams
Total lipid (fat) is 7.77 grams per 100 grams
Ash is 0.9 grams per 100 grams
Carbohydrate is 0.08 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 15 mg per 100 grams
Iron is 1.69 mg per 100 grams
Magnesium is 22 mg per 100 grams
Phosphorus is 180 mg per 100 grams
Potassium is 269 mg per 100 grams
Sodium is 67 mg per 100 grams
Zinc is 2.31 mg per 100 grams
Copper is 0.114 mg per 100 grams
Manganese is 0.026 mg per 100 grams
Selenium is 23.3 µg per 100 grams
Vitamin C is 0.2 mg per 100 grams
Thiamin is 0.065 mg per 100 grams
Riboflavin is 0.203 mg per 100 grams
Niacin is 4.148 mg per 100 grams
Pantothenic acid is 0.953 mg per 100 grams
Vitamin B6 is 0.41 mg per 100 grams
Folate is 23 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 23 µg per 100 grams
Folate is 23 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.62 µg per 100 grams
Vitamin A is 341 IU per 100 grams
Vitamin A is 102 µg retinol activity equivalents per 100 grams
Retinol is 102 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.2 grams per 100 grams
Monounsaturated fatty acids is 2.76 grams per 100 grams
Polyunsaturated fatty acids is 1.93 grams per 100 grams
Cholesterol is 78 mg per 100 grams
Typical serving sizes and weights in grams
1 turkey - weighing 5554 grams
weighing 0 grams

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