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Tortillas, ready-to-bake or -fry, flour

Food Group is Baked Products
Water content is 26.8 grams per 100 grams
Calories is 325 calories per 100 grams
Protein is 8.7 grams per 100 grams
Total lipid (fat) is 7.1 grams per 100 grams
Ash is 1.8 grams per 100 grams
Carbohydrate is 55.6 grams per 100 grams
Total dietary fiber is 3.3 grams per 100 grams
Total Sugars is 0.19 grams per 100 grams
Calcium is 125 mg per 100 grams
Iron is 3.3 mg per 100 grams
Magnesium is 26 mg per 100 grams
Phosphorus is 124 mg per 100 grams
Potassium is 131 mg per 100 grams
Sodium is 478 mg per 100 grams
Zinc is 0.71 mg per 100 grams
Copper is 0.267 mg per 100 grams
Manganese is 0.462 mg per 100 grams
Selenium is 23.4 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.531 mg per 100 grams
Riboflavin is 0.293 mg per 100 grams
Niacin is 3.572 mg per 100 grams
Pantothenic acid is 0.582 mg per 100 grams
Vitamin B6 is 0.05 mg per 100 grams
Folate is 104 mg per 100 grams
Folic acid is 92 µg per 100 grams
Food Folate is 12 µg per 100 grams
Folate is 168 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.56 mg per 100 grams
Vitamin K (phylloquinone) is 1.8 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 12 µg per 100 grams
Saturated fatty acid is 1.745 grams per 100 grams
Monounsaturated fatty acids is 3.768 grams per 100 grams
Polyunsaturated fatty acids is 1.063 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 tortilla weighing 45.6 grams

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