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Tortillas, ready-to-bake or -fry, corn

Food Group is Baked Products
Water content is 44.1 grams per 100 grams
Calories is 222 calories per 100 grams
Protein is 5.7 grams per 100 grams
Total lipid (fat) is 2.5 grams per 100 grams
Ash is 1.2 grams per 100 grams
Carbohydrate is 46.6 grams per 100 grams
Total dietary fiber is 5.2 grams per 100 grams
Total Sugars is 0.39 grams per 100 grams
Calcium is 175 mg per 100 grams
Iron is 1.4 mg per 100 grams
Magnesium is 65 mg per 100 grams
Phosphorus is 314 mg per 100 grams
Potassium is 154 mg per 100 grams
Sodium is 161 mg per 100 grams
Zinc is 0.94 mg per 100 grams
Copper is 0.154 mg per 100 grams
Manganese is 0.402 mg per 100 grams
Selenium is 5.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.112 mg per 100 grams
Riboflavin is 0.073 mg per 100 grams
Niacin is 1.498 mg per 100 grams
Pantothenic acid is 0.194 mg per 100 grams
Vitamin B6 is 0.219 mg per 100 grams
Folate is 100 mg per 100 grams
Folic acid is 85 µg per 100 grams
Food Folate is 15 µg per 100 grams
Folate is 160 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 2 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.09 mg per 100 grams
Vitamin K (phylloquinone) is 0.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 1 µg per 100 grams
Beta-cryptoxanthin is 1 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 3 µg per 100 grams
Saturated fatty acid is 0.334 grams per 100 grams
Monounsaturated fatty acids is 0.649 grams per 100 grams
Polyunsaturated fatty acids is 1.122 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 enchilada weighing 18.55 grams

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