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Tomatoes, red, ripe, canned, whole, regular pack

  • Food Group is Vegetables and Vegetable Products
  • Water content is 94.34 grams per 100 grams
  • Calories is 17 calories per 100 grams
  • Protein is 0.8 grams per 100 grams
  • Total lipid (fat) is 0.13 grams per 100 grams
  • Ash is 0.82 grams per 100 grams
  • Carbohydrate is 3.91 grams per 100 grams
  • Total dietary fiber is 0.9 grams per 100 grams
  • Total Sugars is 2.56 grams per 100 grams
  • Calcium is 31 mg per 100 grams
  • Iron is 0.97 mg per 100 grams
  • Magnesium is 11 mg per 100 grams
  • Phosphorus is 19 mg per 100 grams
  • Potassium is 188 mg per 100 grams
  • Sodium is 128 mg per 100 grams
  • Zinc is 0.14 mg per 100 grams
  • Copper is 0.069 mg per 100 grams
  • Manganese is 0.077 mg per 100 grams
  • Selenium is 0.1 µg per 100 grams
  • Vitamin C is 9 mg per 100 grams
  • Thiamin is 0.045 mg per 100 grams
  • Riboflavin is 0.047 mg per 100 grams
  • Niacin is 0.735 mg per 100 grams
  • Pantothenic acid is 0.167 mg per 100 grams
  • Vitamin B6 is 0.09 mg per 100 grams
  • Folate is 8 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 8 µg per 100 grams
  • Folate is 8 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 117 IU per 100 grams
  • Vitamin A is 6 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.71 mg per 100 grams
  • Vitamin K (phylloquinone) is 2.8 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 70 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 2700 µg per 100 grams
  • Lutein+Zeazanthin is 80 µg per 100 grams
  • Saturated fatty acid is 0.018 grams per 100 grams
  • Monounsaturated fatty acids is 0.021 grams per 100 grams
  • Polyunsaturated fatty acids is 0.054 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 240 grams
    1 tbsp weighing 15 grams

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