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Tomatoes, red, ripe, canned, whole, no salt added

Food Group is Vegetables and Vegetable Products
Water content is 93.65 grams per 100 grams
Calories is 19 calories per 100 grams
Protein is 0.92 grams per 100 grams
Total lipid (fat) is 0.13 grams per 100 grams
Ash is 0.93 grams per 100 grams
Carbohydrate is 4.37 grams per 100 grams
Total dietary fiber is 1 grams per 100 grams
Total Sugars is 2.88 grams per 100 grams
Calcium is 30 mg per 100 grams
Iron is 0.55 mg per 100 grams
Magnesium is 12 mg per 100 grams
Phosphorus is 19 mg per 100 grams
Potassium is 227 mg per 100 grams
Sodium is 10 mg per 100 grams
Zinc is 0.16 mg per 100 grams
Copper is 0.11 mg per 100 grams
Manganese is 0.127 mg per 100 grams
Selenium is 0.7 µg per 100 grams
Vitamin C is 14.2 mg per 100 grams
Thiamin is 0.045 mg per 100 grams
Riboflavin is 0.031 mg per 100 grams
Niacin is 0.735 mg per 100 grams
Pantothenic acid is 0.167 mg per 100 grams
Vitamin B6 is 0.09 mg per 100 grams
Folate is 8 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 8 µg per 100 grams
Folate is 8 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 131 IU per 100 grams
Vitamin A is 7 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.8 mg per 100 grams
Vitamin K (phylloquinone) is 3.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 78 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 3030 µg per 100 grams
Lutein+Zeazanthin is 90 µg per 100 grams
Saturated fatty acid is 0.019 grams per 100 grams
Monounsaturated fatty acids is 0.02 grams per 100 grams
Polyunsaturated fatty acids is 0.054 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 240 grams
1 tbsp weighing 15 grams

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