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Tomatoes, red, ripe, canned, stewed

  • Food Group is Vegetables and Vegetable Products
  • Water content is 91.54 grams per 100 grams
  • Calories is 26 calories per 100 grams
  • Protein is 0.91 grams per 100 grams
  • Total lipid (fat) is 0.19 grams per 100 grams
  • Ash is 1.17 grams per 100 grams
  • Carbohydrate is 6.19 grams per 100 grams
  • Total dietary fiber is 1 grams per 100 grams
  • Total Sugars is 4.41 grams per 100 grams
  • Calcium is 34 mg per 100 grams
  • Iron is 1.33 mg per 100 grams
  • Magnesium is 12 mg per 100 grams
  • Phosphorus is 20 mg per 100 grams
  • Potassium is 207 mg per 100 grams
  • Sodium is 221 mg per 100 grams
  • Zinc is 0.17 mg per 100 grams
  • Copper is 0.112 mg per 100 grams
  • Manganese is 0.059 mg per 100 grams
  • Selenium is 0.6 µg per 100 grams
  • Vitamin C is 7.9 mg per 100 grams
  • Thiamin is 0.046 mg per 100 grams
  • Riboflavin is 0.035 mg per 100 grams
  • Niacin is 0.714 mg per 100 grams
  • Pantothenic acid is 0.114 mg per 100 grams
  • Vitamin B6 is 0.017 mg per 100 grams
  • Folate is 5 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 5 µg per 100 grams
  • Folate is 5 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 174 IU per 100 grams
  • Vitamin A is 9 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.83 mg per 100 grams
  • Vitamin K (phylloquinone) is 2.4 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 104 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 4035 µg per 100 grams
  • Lutein+Zeazanthin is 120 µg per 100 grams
  • Saturated fatty acid is 0.026 grams per 100 grams
  • Monounsaturated fatty acids is 0.029 grams per 100 grams
  • Polyunsaturated fatty acids is 0.077 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 255 grams
    weighing 0 grams

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