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Tomatillos, raw

Food Group is Vegetables and Vegetable Products
Water content is 91.63 grams per 100 grams
Calories is 32 calories per 100 grams
Protein is 0.96 grams per 100 grams
Total lipid (fat) is 1.02 grams per 100 grams
Ash is 0.55 grams per 100 grams
Carbohydrate is 5.84 grams per 100 grams
Total dietary fiber is 1.9 grams per 100 grams
Total Sugars is 3.93 grams per 100 grams
Calcium is 7 mg per 100 grams
Iron is 0.62 mg per 100 grams
Magnesium is 20 mg per 100 grams
Phosphorus is 39 mg per 100 grams
Potassium is 268 mg per 100 grams
Sodium is 1 mg per 100 grams
Zinc is 0.22 mg per 100 grams
Copper is 0.079 mg per 100 grams
Manganese is 0.153 mg per 100 grams
Selenium is 0.5 µg per 100 grams
Vitamin C is 11.7 mg per 100 grams
Thiamin is 0.044 mg per 100 grams
Riboflavin is 0.035 mg per 100 grams
Niacin is 1.85 mg per 100 grams
Pantothenic acid is 0.15 mg per 100 grams
Vitamin B6 is 0.056 mg per 100 grams
Folate is 7 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 7 µg per 100 grams
Folate is 7 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 114 IU per 100 grams
Vitamin A is 6 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.38 mg per 100 grams
Vitamin K (phylloquinone) is 9.8 µg per 100 grams
Alpha-carotene is 10 µg per 100 grams
Beta-carotene is 63 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 495 µg per 100 grams
Saturated fatty acid is 0.139 grams per 100 grams
Monounsaturated fatty acids is 0.155 grams per 100 grams
Polyunsaturated fatty acids is 0.417 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 medium - weighing 34 grams
.5 cup, chopped or diced weighing 66 grams

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