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Tangerines, (mandarin oranges), canned, light syrup pack

  • Food Group is Fruits and Fruit Juices
  • Water content is 83.06 grams per 100 grams
  • Calories is 61 calories per 100 grams
  • Protein is 0.45 grams per 100 grams
  • Total lipid (fat) is 0.1 grams per 100 grams
  • Ash is 0.19 grams per 100 grams
  • Carbohydrate is 16.19 grams per 100 grams
  • Total dietary fiber is 0.7 grams per 100 grams
  • Total Sugars is 15.49 grams per 100 grams
  • Calcium is 7 mg per 100 grams
  • Iron is 0.37 mg per 100 grams
  • Magnesium is 8 mg per 100 grams
  • Phosphorus is 10 mg per 100 grams
  • Potassium is 78 mg per 100 grams
  • Sodium is 6 mg per 100 grams
  • Zinc is 0.24 mg per 100 grams
  • Copper is 0.044 mg per 100 grams
  • Manganese is 0.032 mg per 100 grams
  • Selenium is 0.4 µg per 100 grams
  • Vitamin C is 19.8 mg per 100 grams
  • Thiamin is 0.053 mg per 100 grams
  • Riboflavin is 0.044 mg per 100 grams
  • Niacin is 0.445 mg per 100 grams
  • Pantothenic acid is 0.125 mg per 100 grams
  • Vitamin B6 is 0.042 mg per 100 grams
  • Folate is 5 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 5 µg per 100 grams
  • Folate is 5 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 840 IU per 100 grams
  • Vitamin A is 42 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.1 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 131 µg per 100 grams
  • Beta-carotene is 191 µg per 100 grams
  • Beta-cryptoxanthin is 496 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 163 µg per 100 grams
  • Saturated fatty acid is 0.012 grams per 100 grams
  • Monounsaturated fatty acids is 0.018 grams per 100 grams
  • Polyunsaturated fatty acids is 0.02 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 252 grams
    weighing 0 grams

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