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Syrups, chocolate, fudge-type

  • Food Group is Sweets
  • Water content is 21.8 grams per 100 grams
  • Calories is 350 calories per 100 grams
  • Protein is 4.6 grams per 100 grams
  • Total lipid (fat) is 8.9 grams per 100 grams
  • Ash is 1.8 grams per 100 grams
  • Carbohydrate is 62.9 grams per 100 grams
  • Total dietary fiber is 2.8 grams per 100 grams
  • Total Sugars is 58.77 grams per 100 grams
  • Calcium is 100 mg per 100 grams
  • Iron is 1.57 mg per 100 grams
  • Magnesium is 64 mg per 100 grams
  • Phosphorus is 168 mg per 100 grams
  • Potassium is 451 mg per 100 grams
  • Sodium is 346 mg per 100 grams
  • Zinc is 0.84 mg per 100 grams
  • Copper is 0.353 mg per 100 grams
  • Manganese is 0.394 mg per 100 grams
  • Selenium is 4.7 µg per 100 grams
  • Vitamin C is 0.1 mg per 100 grams
  • Thiamin is 0.07 mg per 100 grams
  • Riboflavin is 0.282 mg per 100 grams
  • Niacin is 0.367 mg per 100 grams
  • Pantothenic acid is 0.611 mg per 100 grams
  • Vitamin B6 is 0.075 mg per 100 grams
  • Folate is 5 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 5 µg per 100 grams
  • Folate is 5 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.28 µg per 100 grams
  • Vitamin A is 16 IU per 100 grams
  • Vitamin A is 5 µg retinol activity equivalents per 100 grams
  • Retinol is 4 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 2.49 mg per 100 grams
  • Vitamin K (phylloquinone) is 2.2 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 1 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 4 µg per 100 grams
  • Saturated fatty acid is 3.98 grams per 100 grams
  • Monounsaturated fatty acids is 3.857 grams per 100 grams
  • Polyunsaturated fatty acids is 0.278 grams per 100 grams
  • Cholesterol is 2 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 304 grams
    2 tbsp weighing 38 grams

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