
|
Sweetpotato, cooked, candied, home-prepared
- Food Group is Vegetables and Vegetable Products
- Water content is 66.94 grams per 100 grams
- Calories is 137 calories per 100 grams
- Protein is 0.87 grams per 100 grams
- Total lipid (fat) is 3.25 grams per 100 grams
- Ash is 1.08 grams per 100 grams
- Carbohydrate is 27.86 grams per 100 grams
- Total dietary fiber is 2.4 grams per 100 grams
- Total Sugars is 0 grams per 100 grams
- Calcium is 26 mg per 100 grams
- Iron is 1.13 mg per 100 grams
- Magnesium is 11 mg per 100 grams
- Phosphorus is 26 mg per 100 grams
- Potassium is 189 mg per 100 grams
- Sodium is 70 mg per 100 grams
- Zinc is 0.15 mg per 100 grams
- Copper is 0.102 mg per 100 grams
- Manganese is 0.427 mg per 100 grams
- Selenium is 0.8 µg per 100 grams
- Vitamin C is 6.7 mg per 100 grams
- Thiamin is 0.018 mg per 100 grams
- Riboflavin is 0.042 mg per 100 grams
- Niacin is 0.394 mg per 100 grams
- Pantothenic acid is 0.271 mg per 100 grams
- Vitamin B6 is 0.041 mg per 100 grams
- Folate is 11 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 11 µg per 100 grams
- Folate is 11 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0 µg per 100 grams
- Vitamin A is 4189 IU per 100 grams
- Vitamin A is 209 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
- Vitamin K (phylloquinone) is 0 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 1.35 grams per 100 grams
- Monounsaturated fatty acids is 0.627 grams per 100 grams
- Polyunsaturated fatty acids is 0.147 grams per 100 grams
- Cholesterol is 8 mg per 100 grams
- Typical serving sizes and weights in grams
1 piece - weighing 105 grams weighing 0 grams
Other Vegetables and Vegetable Products Foods That May Interest You- Leeks, (bulb and lower leaf-portion), raw
- Parsley, freeze-dried
- Cowpeas (Blackeyes), immature seeds, frozen, unprepared
- Sweetpotato, canned, syrup pack, drained solids
- Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
|
|