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Sweetpotato, canned, syrup pack, drained solids

Food Group is Vegetables and Vegetable Products
Water content is 72.47 grams per 100 grams
Calories is 108 calories per 100 grams
Protein is 1.28 grams per 100 grams
Total lipid (fat) is 0.32 grams per 100 grams
Ash is 0.57 grams per 100 grams
Carbohydrate is 25.36 grams per 100 grams
Total dietary fiber is 3 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 17 mg per 100 grams
Iron is 0.95 mg per 100 grams
Magnesium is 12 mg per 100 grams
Phosphorus is 25 mg per 100 grams
Potassium is 193 mg per 100 grams
Sodium is 39 mg per 100 grams
Zinc is 0.16 mg per 100 grams
Copper is 0.167 mg per 100 grams
Manganese is 0.615 mg per 100 grams
Selenium is 0.8 µg per 100 grams
Vitamin C is 10.8 mg per 100 grams
Thiamin is 0.025 mg per 100 grams
Riboflavin is 0.038 mg per 100 grams
Niacin is 0.34 mg per 100 grams
Pantothenic acid is 0.402 mg per 100 grams
Vitamin B6 is 0.062 mg per 100 grams
Folate is 8 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 8 µg per 100 grams
Folate is 8 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 7157 IU per 100 grams
Vitamin A is 358 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.069 grams per 100 grams
Monounsaturated fatty acids is 0.012 grams per 100 grams
Polyunsaturated fatty acids is 0.141 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 196 grams
weighing 0 grams

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