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Strawberries, raw

Food Group is Fruits and Fruit Juices
Water content is 90.95 grams per 100 grams
Calories is 32 calories per 100 grams
Protein is 0.67 grams per 100 grams
Total lipid (fat) is 0.3 grams per 100 grams
Ash is 0.4 grams per 100 grams
Carbohydrate is 7.68 grams per 100 grams
Total dietary fiber is 2 grams per 100 grams
Total Sugars is 4.66 grams per 100 grams
Calcium is 16 mg per 100 grams
Iron is 0.42 mg per 100 grams
Magnesium is 13 mg per 100 grams
Phosphorus is 24 mg per 100 grams
Potassium is 153 mg per 100 grams
Sodium is 1 mg per 100 grams
Zinc is 0.14 mg per 100 grams
Copper is 0.048 mg per 100 grams
Manganese is 0.386 mg per 100 grams
Selenium is 0.4 µg per 100 grams
Vitamin C is 58.8 mg per 100 grams
Thiamin is 0.024 mg per 100 grams
Riboflavin is 0.022 mg per 100 grams
Niacin is 0.386 mg per 100 grams
Pantothenic acid is 0.125 mg per 100 grams
Vitamin B6 is 0.047 mg per 100 grams
Folate is 24 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 24 µg per 100 grams
Folate is 24 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 12 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.29 mg per 100 grams
Vitamin K (phylloquinone) is 2.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 7 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 26 µg per 100 grams
Saturated fatty acid is 0.015 grams per 100 grams
Monounsaturated fatty acids is 0.043 grams per 100 grams
Polyunsaturated fatty acids is 0.155 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 152 grams
1 cup, pureed weighing 232 grams

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