•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Strawberries, frozen, unsweetened

Food Group is Fruits and Fruit Juices
Water content is 89.97 grams per 100 grams
Calories is 35 calories per 100 grams
Protein is 0.43 grams per 100 grams
Total lipid (fat) is 0.11 grams per 100 grams
Ash is 0.37 grams per 100 grams
Carbohydrate is 9.13 grams per 100 grams
Total dietary fiber is 2.1 grams per 100 grams
Total Sugars is 4.56 grams per 100 grams
Calcium is 16 mg per 100 grams
Iron is 0.75 mg per 100 grams
Magnesium is 11 mg per 100 grams
Phosphorus is 13 mg per 100 grams
Potassium is 148 mg per 100 grams
Sodium is 2 mg per 100 grams
Zinc is 0.13 mg per 100 grams
Copper is 0.049 mg per 100 grams
Manganese is 0.29 mg per 100 grams
Selenium is 0.7 µg per 100 grams
Vitamin C is 41.2 mg per 100 grams
Thiamin is 0.022 mg per 100 grams
Riboflavin is 0.037 mg per 100 grams
Niacin is 0.462 mg per 100 grams
Pantothenic acid is 0.108 mg per 100 grams
Vitamin B6 is 0.028 mg per 100 grams
Folate is 17 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 17 µg per 100 grams
Folate is 17 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 45 IU per 100 grams
Vitamin A is 2 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.29 mg per 100 grams
Vitamin K (phylloquinone) is 2.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 27 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 26 µg per 100 grams
Saturated fatty acid is 0.006 grams per 100 grams
Monounsaturated fatty acids is 0.015 grams per 100 grams
Polyunsaturated fatty acids is 0.054 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, thawed - weighing 221 grams
1 cup, unthawed weighing 149 grams

Other Fruits and Fruit Juices Foods That May Interest You