•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Spices, savory, ground

Food Group is Spices and Herbs
Water content is 9 grams per 100 grams
Calories is 272 calories per 100 grams
Protein is 6.73 grams per 100 grams
Total lipid (fat) is 5.91 grams per 100 grams
Ash is 9.63 grams per 100 grams
Carbohydrate is 68.73 grams per 100 grams
Total dietary fiber is 45.7 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 2132 mg per 100 grams
Iron is 37.88 mg per 100 grams
Magnesium is 377 mg per 100 grams
Phosphorus is 140 mg per 100 grams
Potassium is 1051 mg per 100 grams
Sodium is 24 mg per 100 grams
Zinc is 4.3 mg per 100 grams
Copper is 0.847 mg per 100 grams
Manganese is 6.1 mg per 100 grams
Selenium is 4.6 µg per 100 grams
Vitamin C is 50 mg per 100 grams
Thiamin is 0.366 mg per 100 grams
Riboflavin is 0 mg per 100 grams
Niacin is 4.08 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 1.81 mg per 100 grams
Folate is 0 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 0 µg per 100 grams
Folate is 0 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 5130 IU per 100 grams
Vitamin A is 257 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.26 grams per 100 grams
Monounsaturated fatty acids is 0 grams per 100 grams
Polyunsaturated fatty acids is 0 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 4.4 grams
1 tsp weighing 1.4 grams

Other Spices and Herbs Foods That May Interest You