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Spices, sage, ground

  • Food Group is Spices and Herbs
  • Water content is 7.96 grams per 100 grams
  • Calories is 315 calories per 100 grams
  • Protein is 10.63 grams per 100 grams
  • Total lipid (fat) is 12.75 grams per 100 grams
  • Ash is 7.95 grams per 100 grams
  • Carbohydrate is 60.73 grams per 100 grams
  • Total dietary fiber is 40.3 grams per 100 grams
  • Total Sugars is 1.71 grams per 100 grams
  • Calcium is 1652 mg per 100 grams
  • Iron is 28.12 mg per 100 grams
  • Magnesium is 428 mg per 100 grams
  • Phosphorus is 91 mg per 100 grams
  • Potassium is 1070 mg per 100 grams
  • Sodium is 11 mg per 100 grams
  • Zinc is 4.7 mg per 100 grams
  • Copper is 0.757 mg per 100 grams
  • Manganese is 3.133 mg per 100 grams
  • Selenium is 3.7 µg per 100 grams
  • Vitamin C is 32.4 mg per 100 grams
  • Thiamin is 0.754 mg per 100 grams
  • Riboflavin is 0.336 mg per 100 grams
  • Niacin is 5.72 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 2.69 mg per 100 grams
  • Folate is 274 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 274 µg per 100 grams
  • Folate is 274 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 5900 IU per 100 grams
  • Vitamin A is 295 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 7.48 mg per 100 grams
  • Vitamin K (phylloquinone) is 1714.5 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 3485 µg per 100 grams
  • Beta-cryptoxanthin is 109 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 862 µg per 100 grams
  • Saturated fatty acid is 7.03 grams per 100 grams
  • Monounsaturated fatty acids is 1.87 grams per 100 grams
  • Polyunsaturated fatty acids is 1.76 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 tbsp - weighing 2 grams
    1 tsp weighing 0.7 grams

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