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Spices, onion powder

Food Group is Spices and Herbs
Water content is 5.01 grams per 100 grams
Calories is 347 calories per 100 grams
Protein is 10.12 grams per 100 grams
Total lipid (fat) is 1.05 grams per 100 grams
Ash is 3.15 grams per 100 grams
Carbohydrate is 80.67 grams per 100 grams
Total dietary fiber is 5.7 grams per 100 grams
Total Sugars is 35.48 grams per 100 grams
Calcium is 363 mg per 100 grams
Iron is 2.56 mg per 100 grams
Magnesium is 122 mg per 100 grams
Phosphorus is 340 mg per 100 grams
Potassium is 943 mg per 100 grams
Sodium is 54 mg per 100 grams
Zinc is 2.33 mg per 100 grams
Copper is 0.177 mg per 100 grams
Manganese is 0.374 mg per 100 grams
Selenium is 2.1 µg per 100 grams
Vitamin C is 14.7 mg per 100 grams
Thiamin is 0.418 mg per 100 grams
Riboflavin is 0.056 mg per 100 grams
Niacin is 0.647 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 1.215 mg per 100 grams
Folate is 166 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 166 µg per 100 grams
Folate is 166 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.27 mg per 100 grams
Vitamin K (phylloquinone) is 4.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.183 grams per 100 grams
Monounsaturated fatty acids is 0.158 grams per 100 grams
Polyunsaturated fatty acids is 0.439 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 6.9 grams
1 tsp weighing 2.4 grams

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