•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Spices, dill seed

Food Group is Spices and Herbs
Water content is 7.7 grams per 100 grams
Calories is 305 calories per 100 grams
Protein is 15.98 grams per 100 grams
Total lipid (fat) is 14.54 grams per 100 grams
Ash is 6.62 grams per 100 grams
Carbohydrate is 55.17 grams per 100 grams
Total dietary fiber is 21.1 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 1516 mg per 100 grams
Iron is 16.33 mg per 100 grams
Magnesium is 256 mg per 100 grams
Phosphorus is 277 mg per 100 grams
Potassium is 1186 mg per 100 grams
Sodium is 20 mg per 100 grams
Zinc is 5.2 mg per 100 grams
Copper is 0.78 mg per 100 grams
Manganese is 1.833 mg per 100 grams
Selenium is 12.1 µg per 100 grams
Vitamin C is 21 mg per 100 grams
Thiamin is 0.418 mg per 100 grams
Riboflavin is 0.284 mg per 100 grams
Niacin is 2.807 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0.25 mg per 100 grams
Folate is 10 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 10 µg per 100 grams
Folate is 10 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 53 IU per 100 grams
Vitamin A is 3 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.73 grams per 100 grams
Monounsaturated fatty acids is 9.41 grams per 100 grams
Polyunsaturated fatty acids is 1.01 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 6.6 grams
1 tsp weighing 2.1 grams

Other Spices and Herbs Foods That May Interest You