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Spices, curry powder

Food Group is Spices and Herbs
Water content is 9.52 grams per 100 grams
Calories is 325 calories per 100 grams
Protein is 12.66 grams per 100 grams
Total lipid (fat) is 13.81 grams per 100 grams
Ash is 5.57 grams per 100 grams
Carbohydrate is 58.15 grams per 100 grams
Total dietary fiber is 33.2 grams per 100 grams
Total Sugars is 2.76 grams per 100 grams
Calcium is 478 mg per 100 grams
Iron is 29.59 mg per 100 grams
Magnesium is 254 mg per 100 grams
Phosphorus is 349 mg per 100 grams
Potassium is 1543 mg per 100 grams
Sodium is 52 mg per 100 grams
Zinc is 4.05 mg per 100 grams
Copper is 0.815 mg per 100 grams
Manganese is 4.289 mg per 100 grams
Selenium is 17.1 µg per 100 grams
Vitamin C is 11.4 mg per 100 grams
Thiamin is 0.253 mg per 100 grams
Riboflavin is 0.281 mg per 100 grams
Niacin is 3.467 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 1.15 mg per 100 grams
Folate is 154 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 154 µg per 100 grams
Folate is 154 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 986 IU per 100 grams
Vitamin A is 49 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 21.99 mg per 100 grams
Vitamin K (phylloquinone) is 99.8 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 592 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.237 grams per 100 grams
Monounsaturated fatty acids is 5.551 grams per 100 grams
Polyunsaturated fatty acids is 2.557 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 6.3 grams
1 tsp weighing 2 grams

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