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Spices, coriander leaf, dried

Food Group is Spices and Herbs
Water content is 7.3 grams per 100 grams
Calories is 279 calories per 100 grams
Protein is 21.93 grams per 100 grams
Total lipid (fat) is 4.78 grams per 100 grams
Ash is 14.08 grams per 100 grams
Carbohydrate is 52.1 grams per 100 grams
Total dietary fiber is 10.4 grams per 100 grams
Total Sugars is 7.27 grams per 100 grams
Calcium is 1246 mg per 100 grams
Iron is 42.46 mg per 100 grams
Magnesium is 694 mg per 100 grams
Phosphorus is 481 mg per 100 grams
Potassium is 4466 mg per 100 grams
Sodium is 211 mg per 100 grams
Zinc is 4.72 mg per 100 grams
Copper is 1.786 mg per 100 grams
Manganese is 6.355 mg per 100 grams
Selenium is 29.3 µg per 100 grams
Vitamin C is 566.7 mg per 100 grams
Thiamin is 1.252 mg per 100 grams
Riboflavin is 1.5 mg per 100 grams
Niacin is 10.707 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0.61 mg per 100 grams
Folate is 274 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 274 µg per 100 grams
Folate is 274 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 5850 IU per 100 grams
Vitamin A is 293 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.03 mg per 100 grams
Vitamin K (phylloquinone) is 1359.5 µg per 100 grams
Alpha-carotene is 31 µg per 100 grams
Beta-carotene is 3407 µg per 100 grams
Beta-cryptoxanthin is 175 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 5530 µg per 100 grams
Saturated fatty acid is 0.115 grams per 100 grams
Monounsaturated fatty acids is 2.232 grams per 100 grams
Polyunsaturated fatty acids is 0.328 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 1.8 grams
1 tsp weighing 0.6 grams

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