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Spices, chili powder

  • Food Group is Spices and Herbs
  • Water content is 7.79 grams per 100 grams
  • Calories is 314 calories per 100 grams
  • Protein is 12.26 grams per 100 grams
  • Total lipid (fat) is 16.76 grams per 100 grams
  • Ash is 8.53 grams per 100 grams
  • Carbohydrate is 54.66 grams per 100 grams
  • Total dietary fiber is 34.2 grams per 100 grams
  • Total Sugars is 7.19 grams per 100 grams
  • Calcium is 278 mg per 100 grams
  • Iron is 14.25 mg per 100 grams
  • Magnesium is 170 mg per 100 grams
  • Phosphorus is 303 mg per 100 grams
  • Potassium is 1916 mg per 100 grams
  • Sodium is 1010 mg per 100 grams
  • Zinc is 2.7 mg per 100 grams
  • Copper is 0.429 mg per 100 grams
  • Manganese is 2.165 mg per 100 grams
  • Selenium is 6 µg per 100 grams
  • Vitamin C is 64.1 mg per 100 grams
  • Thiamin is 0.349 mg per 100 grams
  • Riboflavin is 0.794 mg per 100 grams
  • Niacin is 7.893 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 3.67 mg per 100 grams
  • Folate is 100 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 100 µg per 100 grams
  • Folate is 100 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 29650 IU per 100 grams
  • Vitamin A is 1483 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 29.05 mg per 100 grams
  • Vitamin K (phylloquinone) is 105.7 µg per 100 grams
  • Alpha-carotene is 2090 µg per 100 grams
  • Beta-carotene is 15000 µg per 100 grams
  • Beta-cryptoxanthin is 3490 µg per 100 grams
  • Lycopene is 21 µg per 100 grams
  • Lutein+Zeazanthin is 310 µg per 100 grams
  • Saturated fatty acid is 2.953 grams per 100 grams
  • Monounsaturated fatty acids is 3.574 grams per 100 grams
  • Polyunsaturated fatty acids is 7.458 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 tbsp - weighing 7.5 grams
    1 tsp weighing 2.6 grams

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