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Soybeans, mature seeds, sprouted, raw

Food Group is Vegetables and Vegetable Products
Water content is 69.05 grams per 100 grams
Calories is 122 calories per 100 grams
Protein is 13.09 grams per 100 grams
Total lipid (fat) is 6.7 grams per 100 grams
Ash is 1.59 grams per 100 grams
Carbohydrate is 9.57 grams per 100 grams
Total dietary fiber is 1.1 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 67 mg per 100 grams
Iron is 2.1 mg per 100 grams
Magnesium is 72 mg per 100 grams
Phosphorus is 164 mg per 100 grams
Potassium is 484 mg per 100 grams
Sodium is 14 mg per 100 grams
Zinc is 1.17 mg per 100 grams
Copper is 0.427 mg per 100 grams
Manganese is 0.702 mg per 100 grams
Selenium is 0.6 µg per 100 grams
Vitamin C is 15.3 mg per 100 grams
Thiamin is 0.34 mg per 100 grams
Riboflavin is 0.118 mg per 100 grams
Niacin is 1.148 mg per 100 grams
Pantothenic acid is 0.929 mg per 100 grams
Vitamin B6 is 0.176 mg per 100 grams
Folate is 172 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 172 µg per 100 grams
Folate is 172 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 11 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.929 grams per 100 grams
Monounsaturated fatty acids is 1.518 grams per 100 grams
Polyunsaturated fatty acids is 3.783 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
.5 cup - weighing 35 grams
10 sprouts weighing 10 grams

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