The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

  • Food Group is Vegetables and Vegetable Products
  • Water content is 67.2 grams per 100 grams
  • Calories is 125 calories per 100 grams
  • Protein is 13.1 grams per 100 grams
  • Total lipid (fat) is 7.1 grams per 100 grams
  • Ash is 3.2 grams per 100 grams
  • Carbohydrate is 9.4 grams per 100 grams
  • Total dietary fiber is 0.8 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 82 mg per 100 grams
  • Iron is 0.4 mg per 100 grams
  • Magnesium is 96 mg per 100 grams
  • Phosphorus is 216 mg per 100 grams
  • Potassium is 567 mg per 100 grams
  • Sodium is 250 mg per 100 grams
  • Zinc is 2.1 mg per 100 grams
  • Copper is 0.527 mg per 100 grams
  • Manganese is 1.133 mg per 100 grams
  • Selenium is 0.6 µg per 100 grams
  • Vitamin C is 12 mg per 100 grams
  • Thiamin is 0.42 mg per 100 grams
  • Riboflavin is 0.19 mg per 100 grams
  • Niacin is 1.1 mg per 100 grams
  • Pantothenic acid is 1.186 mg per 100 grams
  • Vitamin B6 is 0.168 mg per 100 grams
  • Folate is 127 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 127 µg per 100 grams
  • Folate is 127 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 17 IU per 100 grams
  • Vitamin A is 1 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0 grams per 100 grams
  • Monounsaturated fatty acids is 0 grams per 100 grams
  • Polyunsaturated fatty acids is 0 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    - weighing 0 grams
    weighing 0 grams

Other Vegetables and Vegetable Products Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp