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Soy flour, full-fat, roasted

  • Food Group is Legumes and Legume Products
  • Water content is 3.81 grams per 100 grams
  • Calories is 441 calories per 100 grams
  • Protein is 34.8 grams per 100 grams
  • Total lipid (fat) is 21.86 grams per 100 grams
  • Ash is 5.86 grams per 100 grams
  • Carbohydrate is 33.67 grams per 100 grams
  • Total dietary fiber is 9.7 grams per 100 grams
  • Total Sugars is 7.61 grams per 100 grams
  • Calcium is 188 mg per 100 grams
  • Iron is 5.82 mg per 100 grams
  • Magnesium is 369 mg per 100 grams
  • Phosphorus is 476 mg per 100 grams
  • Potassium is 2041 mg per 100 grams
  • Sodium is 12 mg per 100 grams
  • Zinc is 3.58 mg per 100 grams
  • Copper is 2.221 mg per 100 grams
  • Manganese is 2.077 mg per 100 grams
  • Selenium is 7.5 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.412 mg per 100 grams
  • Riboflavin is 0.941 mg per 100 grams
  • Niacin is 3.286 mg per 100 grams
  • Pantothenic acid is 1.209 mg per 100 grams
  • Vitamin B6 is 0.351 mg per 100 grams
  • Folate is 227 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 227 µg per 100 grams
  • Folate is 227 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 122 IU per 100 grams
  • Vitamin A is 6 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 1.98 mg per 100 grams
  • Vitamin K (phylloquinone) is 71 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 73 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 3.162 grams per 100 grams
  • Monounsaturated fatty acids is 4.829 grams per 100 grams
  • Polyunsaturated fatty acids is 12.341 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 85 grams
    weighing 0 grams

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