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Soy flour, defatted

Food Group is Legumes and Legume Products
Water content is 7.25 grams per 100 grams
Calories is 330 calories per 100 grams
Protein is 47.01 grams per 100 grams
Total lipid (fat) is 1.22 grams per 100 grams
Ash is 6.15 grams per 100 grams
Carbohydrate is 38.37 grams per 100 grams
Total dietary fiber is 17.5 grams per 100 grams
Total Sugars is 20 grams per 100 grams
Calcium is 241 mg per 100 grams
Iron is 9.24 mg per 100 grams
Magnesium is 290 mg per 100 grams
Phosphorus is 674 mg per 100 grams
Potassium is 2384 mg per 100 grams
Sodium is 20 mg per 100 grams
Zinc is 2.46 mg per 100 grams
Copper is 4.065 mg per 100 grams
Manganese is 3.018 mg per 100 grams
Selenium is 1.7 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.698 mg per 100 grams
Riboflavin is 0.253 mg per 100 grams
Niacin is 2.612 mg per 100 grams
Pantothenic acid is 1.995 mg per 100 grams
Vitamin B6 is 0.574 mg per 100 grams
Folate is 305 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 305 µg per 100 grams
Folate is 305 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 40 IU per 100 grams
Vitamin A is 2 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.2 mg per 100 grams
Vitamin K (phylloquinone) is 4.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 24 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.136 grams per 100 grams
Monounsaturated fatty acids is 0.208 grams per 100 grams
Polyunsaturated fatty acids is 0.533 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 100 grams
1 tbsp weighing 6.2 grams

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