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Soursop, raw
- Food Group is Fruits and Fruit Juices
- Water content is 81.16 grams per 100 grams
- Calories is 66 calories per 100 grams
- Protein is 1 grams per 100 grams
- Total lipid (fat) is 0.3 grams per 100 grams
- Ash is 0.7 grams per 100 grams
- Carbohydrate is 16.84 grams per 100 grams
- Total dietary fiber is 3.3 grams per 100 grams
- Total Sugars is 13.54 grams per 100 grams
- Calcium is 14 mg per 100 grams
- Iron is 0.6 mg per 100 grams
- Magnesium is 21 mg per 100 grams
- Phosphorus is 27 mg per 100 grams
- Potassium is 278 mg per 100 grams
- Sodium is 14 mg per 100 grams
- Zinc is 0.1 mg per 100 grams
- Copper is 0.086 mg per 100 grams
- Manganese is 0 mg per 100 grams
- Selenium is 0.6 µg per 100 grams
- Vitamin C is 20.6 mg per 100 grams
- Thiamin is 0.07 mg per 100 grams
- Riboflavin is 0.05 mg per 100 grams
- Niacin is 0.9 mg per 100 grams
- Pantothenic acid is 0.253 mg per 100 grams
- Vitamin B6 is 0.059 mg per 100 grams
- Folate is 14 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 14 µg per 100 grams
- Folate is 14 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0 µg per 100 grams
- Vitamin A is 2 IU per 100 grams
- Vitamin A is 0 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0.08 mg per 100 grams
- Vitamin K (phylloquinone) is 0.4 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 1 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 0.051 grams per 100 grams
- Monounsaturated fatty acids is 0.09 grams per 100 grams
- Polyunsaturated fatty acids is 0.069 grams per 100 grams
- Cholesterol is 0 mg per 100 grams
- Typical serving sizes and weights in grams
1 cup - weighing 225 grams 1 fruit weighing 625 grams
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