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Soup, tomato vegetable mix, dehydrated, dry form

Food Group is Soups Sauces and Gravies
Water content is 3.73 grams per 100 grams
Calories is 325 calories per 100 grams
Protein is 11.73 grams per 100 grams
Total lipid (fat) is 5.09 grams per 100 grams
Ash is 19.54 grams per 100 grams
Carbohydrate is 59.9 grams per 100 grams
Total dietary fiber is 3 grams per 100 grams
Total Sugars is 3.31 grams per 100 grams
Calcium is 46 mg per 100 grams
Iron is 3.71 mg per 100 grams
Magnesium is 115 mg per 100 grams
Phosphorus is 173 mg per 100 grams
Potassium is 605 mg per 100 grams
Sodium is 6722 mg per 100 grams
Zinc is 0.98 mg per 100 grams
Copper is 0.19 mg per 100 grams
Manganese is 0.98 mg per 100 grams
Selenium is 22.6 µg per 100 grams
Vitamin C is 35.3 mg per 100 grams
Thiamin is 0.34 mg per 100 grams
Riboflavin is 0.266 mg per 100 grams
Niacin is 4.625 mg per 100 grams
Pantothenic acid is 0.848 mg per 100 grams
Vitamin B6 is 0.3 mg per 100 grams
Folate is 60 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 60 µg per 100 grams
Folate is 60 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1557 IU per 100 grams
Vitamin A is 78 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.48 mg per 100 grams
Vitamin K (phylloquinone) is 25 µg per 100 grams
Alpha-carotene is 319 µg per 100 grams
Beta-carotene is 774 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 893 µg per 100 grams
Lutein+Zeazanthin is 285 µg per 100 grams
Saturated fatty acid is 2.32 grams per 100 grams
Monounsaturated fatty acids is 1.91 grams per 100 grams
Polyunsaturated fatty acids is 0.5 grams per 100 grams
Cholesterol is 3 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 18.5 grams
1 tbsp weighing 1.2 grams

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