•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Soup, pea, green, mix, dehydrated, prepared with water

Food Group is Soups Sauces and Gravies
Water content is 86.79 grams per 100 grams
Calories is 49 calories per 100 grams
Protein is 2.83 grams per 100 grams
Total lipid (fat) is 0.58 grams per 100 grams
Ash is 1.42 grams per 100 grams
Carbohydrate is 8.37 grams per 100 grams
Total dietary fiber is 1.1 grams per 100 grams
Total Sugars is 0.59 grams per 100 grams
Calcium is 8 mg per 100 grams
Iron is 0.37 mg per 100 grams
Magnesium is 17 mg per 100 grams
Phosphorus is 49 mg per 100 grams
Potassium is 88 mg per 100 grams
Sodium is 450 mg per 100 grams
Zinc is 0.22 mg per 100 grams
Copper is 0.071 mg per 100 grams
Manganese is 0.099 mg per 100 grams
Selenium is 1.8 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.081 mg per 100 grams
Riboflavin is 0.056 mg per 100 grams
Niacin is 0.495 mg per 100 grams
Pantothenic acid is 0.097 mg per 100 grams
Vitamin B6 is 0.018 mg per 100 grams
Folate is 16 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 16 µg per 100 grams
Folate is 16 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.1 µg per 100 grams
Vitamin A is 18 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.01 mg per 100 grams
Vitamin K (phylloquinone) is 0.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 11 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 58 µg per 100 grams
Saturated fatty acid is 0.16 grams per 100 grams
Monounsaturated fatty acids is 0.27 grams per 100 grams
Polyunsaturated fatty acids is 0.11 grams per 100 grams
Cholesterol is 1 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 271 grams
1 packet weighing 206 grams

Other Soups Sauces and Gravies Foods That May Interest You