•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Soup, pea, green, mix, dehydrated, dry form

Food Group is Soups Sauces and Gravies
Water content is 4.3 grams per 100 grams
Calories is 356 calories per 100 grams
Protein is 20.49 grams per 100 grams
Total lipid (fat) is 4.23 grams per 100 grams
Ash is 10.31 grams per 100 grams
Carbohydrate is 60.68 grams per 100 grams
Total dietary fiber is 10 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 60 mg per 100 grams
Iron is 2.69 mg per 100 grams
Magnesium is 124 mg per 100 grams
Phosphorus is 358 mg per 100 grams
Potassium is 635 mg per 100 grams
Sodium is 3263 mg per 100 grams
Zinc is 1.58 mg per 100 grams
Copper is 0.513 mg per 100 grams
Manganese is 0.711 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 1 mg per 100 grams
Thiamin is 0.59 mg per 100 grams
Riboflavin is 0.409 mg per 100 grams
Niacin is 3.589 mg per 100 grams
Pantothenic acid is 0.706 mg per 100 grams
Vitamin B6 is 0.132 mg per 100 grams
Folate is 40 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 40 µg per 100 grams
Folate is 40 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1 µg per 100 grams
Vitamin A is 130 IU per 100 grams
Vitamin A is 7 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.54 grams per 100 grams
Monounsaturated fatty acids is 2.57 grams per 100 grams
Polyunsaturated fatty acids is 1.03 grams per 100 grams
Cholesterol is 1 mg per 100 grams
Typical serving sizes and weights in grams
1 packet - weighing 113 grams
1 packet weighing 28 grams

Other Soups Sauces and Gravies Foods That May Interest You