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Soup, onion mix, dehydrated, dry form

Food Group is Soups Sauces and Gravies
Water content is 3.66 grams per 100 grams
Calories is 294 calories per 100 grams
Protein is 11.6 grams per 100 grams
Total lipid (fat) is 5.98 grams per 100 grams
Ash is 25.26 grams per 100 grams
Carbohydrate is 53.51 grams per 100 grams
Total dietary fiber is 10.4 grams per 100 grams
Total Sugars is 13.11 grams per 100 grams
Calcium is 141 mg per 100 grams
Iron is 1.49 mg per 100 grams
Magnesium is 64 mg per 100 grams
Phosphorus is 324 mg per 100 grams
Potassium is 667 mg per 100 grams
Sodium is 8957 mg per 100 grams
Zinc is 0.59 mg per 100 grams
Copper is 0.163 mg per 100 grams
Manganese is 0.635 mg per 100 grams
Selenium is 24.7 µg per 100 grams
Vitamin C is 2.3 mg per 100 grams
Thiamin is 0.284 mg per 100 grams
Riboflavin is 0.61 mg per 100 grams
Niacin is 5.1 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0.1 mg per 100 grams
Folate is 16 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 16 µg per 100 grams
Folate is 16 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 5 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.08 mg per 100 grams
Vitamin K (phylloquinone) is 1.4 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 3 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 9 µg per 100 grams
Saturated fatty acid is 1.38 grams per 100 grams
Monounsaturated fatty acids is 3.49 grams per 100 grams
Polyunsaturated fatty acids is 0.69 grams per 100 grams
Cholesterol is 5 mg per 100 grams
Typical serving sizes and weights in grams
1 packet - weighing 39 grams
1 packet weighing 7.1 grams

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