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Soup, clam chowder, new england, canned, prepared with equal volume water, commercial

Food Group is Soups Sauces and Gravies
Water content is 90.54 grams per 100 grams
Calories is 39 calories per 100 grams
Protein is 1.97 grams per 100 grams
Total lipid (fat) is 1.18 grams per 100 grams
Ash is 1.22 grams per 100 grams
Carbohydrate is 5.09 grams per 100 grams
Total dietary fiber is 0.6 grams per 100 grams
Total Sugars is 0.15 grams per 100 grams
Calcium is 18 mg per 100 grams
Iron is 0.61 mg per 100 grams
Magnesium is 3 mg per 100 grams
Phosphorus is 22 mg per 100 grams
Potassium is 60 mg per 100 grams
Sodium is 375 mg per 100 grams
Zinc is 0.31 mg per 100 grams
Copper is 0.051 mg per 100 grams
Manganese is 0.103 mg per 100 grams
Selenium is 4.2 µg per 100 grams
Vitamin C is 0.8 mg per 100 grams
Thiamin is 0.008 mg per 100 grams
Riboflavin is 0.018 mg per 100 grams
Niacin is 0.394 mg per 100 grams
Pantothenic acid is 0.13 mg per 100 grams
Vitamin B6 is 0.034 mg per 100 grams
Folate is 2 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 2 µg per 100 grams
Folate is 2 µg dietary folate equivalents per 100 grams
Vitamin B12 is 3.28 µg per 100 grams
Vitamin A is 5 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 1 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.1 mg per 100 grams
Vitamin K (phylloquinone) is 0.6 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 2 µg per 100 grams
Saturated fatty acid is 0.17 grams per 100 grams
Monounsaturated fatty acids is 0.5 grams per 100 grams
Polyunsaturated fatty acids is 0.45 grams per 100 grams
Cholesterol is 2 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 244 grams
1 fl oz weighing 30.5 grams

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