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Soup, clam chowder, manhattan, canned, prepared with equal volume water

Food Group is Soups Sauces and Gravies
Water content is 91.87 grams per 100 grams
Calories is 32 calories per 100 grams
Protein is 0.9 grams per 100 grams
Total lipid (fat) is 0.91 grams per 100 grams
Ash is 1.31 grams per 100 grams
Carbohydrate is 5.01 grams per 100 grams
Total dietary fiber is 0.6 grams per 100 grams
Total Sugars is 0.44 grams per 100 grams
Calcium is 11 mg per 100 grams
Iron is 0.67 mg per 100 grams
Magnesium is 5 mg per 100 grams
Phosphorus is 17 mg per 100 grams
Potassium is 77 mg per 100 grams
Sodium is 237 mg per 100 grams
Zinc is 0.4 mg per 100 grams
Copper is 0.054 mg per 100 grams
Manganese is 0.155 mg per 100 grams
Selenium is 3.8 µg per 100 grams
Vitamin C is 1.6 mg per 100 grams
Thiamin is 0.012 mg per 100 grams
Riboflavin is 0.016 mg per 100 grams
Niacin is 0.335 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0.041 mg per 100 grams
Folate is 4 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 4 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.66 µg per 100 grams
Vitamin A is 408 IU per 100 grams
Vitamin A is 23 µg retinol activity equivalents per 100 grams
Retinol is 3 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.14 mg per 100 grams
Vitamin K (phylloquinone) is 2.9 µg per 100 grams
Alpha-carotene is 79 µg per 100 grams
Beta-carotene is 197 µg per 100 grams
Beta-cryptoxanthin is 2 µg per 100 grams
Lycopene is 576 µg per 100 grams
Lutein+Zeazanthin is 21 µg per 100 grams
Saturated fatty acid is 0.157 grams per 100 grams
Monounsaturated fatty acids is 0.157 grams per 100 grams
Polyunsaturated fatty acids is 0.529 grams per 100 grams
Cholesterol is 1 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 244 grams
1 fl oz weighing 30.5 grams

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