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Soup, chili beef, canned, condensed, commercial

Food Group is Soups Sauces and Gravies
Water content is 70.86 grams per 100 grams
Calories is 129 calories per 100 grams
Protein is 5.09 grams per 100 grams
Total lipid (fat) is 5.03 grams per 100 grams
Ash is 2.69 grams per 100 grams
Carbohydrate is 16.33 grams per 100 grams
Total dietary fiber is 7.3 grams per 100 grams
Total Sugars is 1.09 grams per 100 grams
Calcium is 33 mg per 100 grams
Iron is 1.62 mg per 100 grams
Magnesium is 23 mg per 100 grams
Phosphorus is 113 mg per 100 grams
Potassium is 400 mg per 100 grams
Sodium is 788 mg per 100 grams
Zinc is 1.06 mg per 100 grams
Copper is 0.3 mg per 100 grams
Manganese is 0.8 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 3.1 mg per 100 grams
Thiamin is 0.045 mg per 100 grams
Riboflavin is 0.058 mg per 100 grams
Niacin is 0.813 mg per 100 grams
Pantothenic acid is 0.5 mg per 100 grams
Vitamin B6 is 0.12 mg per 100 grams
Folate is 14 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 14 µg per 100 grams
Folate is 14 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.24 µg per 100 grams
Vitamin A is 1102 IU per 100 grams
Vitamin A is 55 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.12 mg per 100 grams
Vitamin K (phylloquinone) is 3.1 µg per 100 grams
Alpha-carotene is 26 µg per 100 grams
Beta-carotene is 578 µg per 100 grams
Beta-cryptoxanthin is 140 µg per 100 grams
Lycopene is 3801 µg per 100 grams
Lutein+Zeazanthin is 166 µg per 100 grams
Saturated fatty acid is 2.51 grams per 100 grams
Monounsaturated fatty acids is 2.1 grams per 100 grams
Polyunsaturated fatty acids is 0.2 grams per 100 grams
Cholesterol is 10 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 263 grams
1 can weighing 319 grams

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