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Soup, PROGRESSO HEALTHY CLASSICS NEW ENGLAND CLAM CHOWDER, canned, ready-to-serve

Food Group is Soups Sauces and Gravies
Water content is 89.15 grams per 100 grams
Calories is 48 calories per 100 grams
Protein is 2.13 grams per 100 grams
Total lipid (fat) is 0.81 grams per 100 grams
Ash is 0.76 grams per 100 grams
Carbohydrate is 8.11 grams per 100 grams
Total dietary fiber is 0.5 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 7 mg per 100 grams
Iron is 0.37 mg per 100 grams
Magnesium is 5 mg per 100 grams
Phosphorus is 24 mg per 100 grams
Potassium is 116 mg per 100 grams
Sodium is 217 mg per 100 grams
Zinc is 0.17 mg per 100 grams
Copper is 0.071 mg per 100 grams
Manganese is 0.067 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 2.1 mg per 100 grams
Thiamin is 0.022 mg per 100 grams
Riboflavin is 0.036 mg per 100 grams
Niacin is 0.353 mg per 100 grams
Pantothenic acid is 0.102 mg per 100 grams
Vitamin B6 is 0.035 mg per 100 grams
Folate is 12 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 12 µg per 100 grams
Folate is 12 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.53 µg per 100 grams
Vitamin A is 100 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.21 grams per 100 grams
Monounsaturated fatty acids is 0.274 grams per 100 grams
Polyunsaturated fatty acids is 0.174 grams per 100 grams
Cholesterol is 2 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 244 grams
weighing 0 grams

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