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Soup, PROGRESSO HEALTHY CLASSICS GARLIC AND PASTA, canned, ready-to-serve

Food Group is Soups Sauces and Gravies
Water content is 88 grams per 100 grams
Calories is 41 calories per 100 grams
Protein is 1.81 grams per 100 grams
Total lipid (fat) is 0.53 grams per 100 grams
Ash is 1.3 grams per 100 grams
Carbohydrate is 8.36 grams per 100 grams
Total dietary fiber is 1.2 grams per 100 grams
Total Sugars is 0.86 grams per 100 grams
Calcium is 21 mg per 100 grams
Iron is 0.36 mg per 100 grams
Magnesium is 14 mg per 100 grams
Phosphorus is 36 mg per 100 grams
Potassium is 123 mg per 100 grams
Sodium is 185 mg per 100 grams
Zinc is 0.23 mg per 100 grams
Copper is 0.039 mg per 100 grams
Manganese is 0.105 mg per 100 grams
Selenium is 4.1 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.096 mg per 100 grams
Riboflavin is 0.052 mg per 100 grams
Niacin is 0.839 mg per 100 grams
Pantothenic acid is 0.238 mg per 100 grams
Vitamin B6 is 0.041 mg per 100 grams
Folate is 26 mg per 100 grams
Folic acid is 12 µg per 100 grams
Food Folate is 14 µg per 100 grams
Folate is 34 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1270 IU per 100 grams
Vitamin A is 64 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.19 mg per 100 grams
Vitamin K (phylloquinone) is 3.1 µg per 100 grams
Alpha-carotene is 214 µg per 100 grams
Beta-carotene is 594 µg per 100 grams
Beta-cryptoxanthin is 122 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 108 µg per 100 grams
Saturated fatty acid is 0.13 grams per 100 grams
Monounsaturated fatty acids is 0.147 grams per 100 grams
Polyunsaturated fatty acids is 0.192 grams per 100 grams
Cholesterol is 2 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 243 grams
weighing 0 grams

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