The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Snacks, tortilla chips, nacho-flavor

  • Food Group is Snacks
  • Water content is 1.7 grams per 100 grams
  • Calories is 498 calories per 100 grams
  • Protein is 7.8 grams per 100 grams
  • Total lipid (fat) is 25.6 grams per 100 grams
  • Ash is 2.6 grams per 100 grams
  • Carbohydrate is 62.4 grams per 100 grams
  • Total dietary fiber is 5.3 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 147 mg per 100 grams
  • Iron is 1.43 mg per 100 grams
  • Magnesium is 82 mg per 100 grams
  • Phosphorus is 244 mg per 100 grams
  • Potassium is 216 mg per 100 grams
  • Sodium is 708 mg per 100 grams
  • Zinc is 1.2 mg per 100 grams
  • Copper is 0.177 mg per 100 grams
  • Manganese is 0.408 mg per 100 grams
  • Selenium is 6.7 µg per 100 grams
  • Vitamin C is 1.8 mg per 100 grams
  • Thiamin is 0.128 mg per 100 grams
  • Riboflavin is 0.189 mg per 100 grams
  • Niacin is 1.431 mg per 100 grams
  • Pantothenic acid is 0.29 mg per 100 grams
  • Vitamin B6 is 0.286 mg per 100 grams
  • Folate is 14 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 14 µg per 100 grams
  • Folate is 14 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.05 µg per 100 grams
  • Vitamin A is 371 IU per 100 grams
  • Vitamin A is 24 µg retinol activity equivalents per 100 grams
  • Retinol is 6 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 4.9 grams per 100 grams
  • Monounsaturated fatty acids is 15.09 grams per 100 grams
  • Polyunsaturated fatty acids is 3.54 grams per 100 grams
  • Cholesterol is 3 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 bag weighing 227 grams

Other Snacks Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp