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Snacks, taro chips

Food Group is Snacks
Water content is 2 grams per 100 grams
Calories is 498 calories per 100 grams
Protein is 2.3 grams per 100 grams
Total lipid (fat) is 24.9 grams per 100 grams
Ash is 2.7 grams per 100 grams
Carbohydrate is 68.1 grams per 100 grams
Total dietary fiber is 7.2 grams per 100 grams
Total Sugars is 3.82 grams per 100 grams
Calcium is 60 mg per 100 grams
Iron is 1.2 mg per 100 grams
Magnesium is 84 mg per 100 grams
Phosphorus is 131 mg per 100 grams
Potassium is 755 mg per 100 grams
Sodium is 342 mg per 100 grams
Zinc is 0.38 mg per 100 grams
Copper is 0.28 mg per 100 grams
Manganese is 0.001 mg per 100 grams
Selenium is 1.8 µg per 100 grams
Vitamin C is 5 mg per 100 grams
Thiamin is 0.174 mg per 100 grams
Riboflavin is 0.029 mg per 100 grams
Niacin is 0.515 mg per 100 grams
Pantothenic acid is 0.668 mg per 100 grams
Vitamin B6 is 0.438 mg per 100 grams
Folate is 20 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 20 µg per 100 grams
Folate is 20 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 142 IU per 100 grams
Vitamin A is 7 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 11.34 mg per 100 grams
Vitamin K (phylloquinone) is 18 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 66 µg per 100 grams
Beta-cryptoxanthin is 37 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 6.43 grams per 100 grams
Monounsaturated fatty acids is 4.43 grams per 100 grams
Polyunsaturated fatty acids is 12.88 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
10 chips weighing 23 grams

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