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Snacks, rice cakes, brown rice, multigrain, unsalted

Food Group is Snacks
Water content is 6.3 grams per 100 grams
Calories is 387 calories per 100 grams
Protein is 8.5 grams per 100 grams
Total lipid (fat) is 3.5 grams per 100 grams
Ash is 1.6 grams per 100 grams
Carbohydrate is 80.1 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 21 mg per 100 grams
Iron is 1.96 mg per 100 grams
Magnesium is 137 mg per 100 grams
Phosphorus is 370 mg per 100 grams
Potassium is 294 mg per 100 grams
Sodium is 4 mg per 100 grams
Zinc is 2.53 mg per 100 grams
Copper is 0.427 mg per 100 grams
Manganese is 5.22 mg per 100 grams
Selenium is 20 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.067 mg per 100 grams
Riboflavin is 0.184 mg per 100 grams
Niacin is 6.602 mg per 100 grams
Pantothenic acid is 1.002 mg per 100 grams
Vitamin B6 is 0.137 mg per 100 grams
Folate is 20 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 20 µg per 100 grams
Folate is 20 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.56 grams per 100 grams
Monounsaturated fatty acids is 1.16 grams per 100 grams
Polyunsaturated fatty acids is 1.44 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cake - weighing 9 grams
2 cakes weighing 18 grams

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