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Snacks, potato sticks

  • Food Group is Snacks
  • Water content is 2.2 grams per 100 grams
  • Calories is 522 calories per 100 grams
  • Protein is 6.7 grams per 100 grams
  • Total lipid (fat) is 34.4 grams per 100 grams
  • Ash is 3.3 grams per 100 grams
  • Carbohydrate is 53.3 grams per 100 grams
  • Total dietary fiber is 3.4 grams per 100 grams
  • Total Sugars is 0.22 grams per 100 grams
  • Calcium is 18 mg per 100 grams
  • Iron is 2.27 mg per 100 grams
  • Magnesium is 64 mg per 100 grams
  • Phosphorus is 172 mg per 100 grams
  • Potassium is 1237 mg per 100 grams
  • Sodium is 250 mg per 100 grams
  • Zinc is 0.99 mg per 100 grams
  • Copper is 0.315 mg per 100 grams
  • Manganese is 0.423 mg per 100 grams
  • Selenium is 8.1 µg per 100 grams
  • Vitamin C is 47.3 mg per 100 grams
  • Thiamin is 0.096 mg per 100 grams
  • Riboflavin is 0.116 mg per 100 grams
  • Niacin is 4.785 mg per 100 grams
  • Pantothenic acid is 0.403 mg per 100 grams
  • Vitamin B6 is 0.32 mg per 100 grams
  • Folate is 40 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 40 µg per 100 grams
  • Folate is 40 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 9.11 mg per 100 grams
  • Vitamin K (phylloquinone) is 22.1 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 8.88 grams per 100 grams
  • Monounsaturated fatty acids is 6.16 grams per 100 grams
  • Polyunsaturated fatty acids is 17.9 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    .5 cup weighing 18 grams

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