The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Snacks, potato chips, made from dried potatoes, light

  • Food Group is Snacks
  • Water content is 1.4 grams per 100 grams
  • Calories is 501 calories per 100 grams
  • Protein is 5.6 grams per 100 grams
  • Total lipid (fat) is 25.7 grams per 100 grams
  • Ash is 2.4 grams per 100 grams
  • Carbohydrate is 64.9 grams per 100 grams
  • Total dietary fiber is 3.6 grams per 100 grams
  • Total Sugars is 5.01 grams per 100 grams
  • Calcium is 34 mg per 100 grams
  • Iron is 1.51 mg per 100 grams
  • Magnesium is 63 mg per 100 grams
  • Phosphorus is 154 mg per 100 grams
  • Potassium is 1005 mg per 100 grams
  • Sodium is 428 mg per 100 grams
  • Zinc is 0.6 mg per 100 grams
  • Copper is 0.14 mg per 100 grams
  • Manganese is 0.35 mg per 100 grams
  • Selenium is 8.1 µg per 100 grams
  • Vitamin C is 12 mg per 100 grams
  • Thiamin is 0.19 mg per 100 grams
  • Riboflavin is 0.06 mg per 100 grams
  • Niacin is 4.2 mg per 100 grams
  • Pantothenic acid is 0.25 mg per 100 grams
  • Vitamin B6 is 0.782 mg per 100 grams
  • Folate is 27 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 27 µg per 100 grams
  • Folate is 27 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 2.18 mg per 100 grams
  • Vitamin K (phylloquinone) is 7.2 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 5.13 grams per 100 grams
  • Monounsaturated fatty acids is 5.92 grams per 100 grams
  • Polyunsaturated fatty acids is 13.49 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 can weighing 170 grams

Other Snacks Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp