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Snacks, pork skins, plain

Food Group is Snacks
Water content is 1.8 grams per 100 grams
Calories is 545 calories per 100 grams
Protein is 61.3 grams per 100 grams
Total lipid (fat) is 31.3 grams per 100 grams
Ash is 5.4 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 30 mg per 100 grams
Iron is 0.88 mg per 100 grams
Magnesium is 11 mg per 100 grams
Phosphorus is 85 mg per 100 grams
Potassium is 127 mg per 100 grams
Sodium is 1838 mg per 100 grams
Zinc is 0.56 mg per 100 grams
Copper is 0.094 mg per 100 grams
Manganese is 0.069 mg per 100 grams
Selenium is 41 µg per 100 grams
Vitamin C is 0.5 mg per 100 grams
Thiamin is 0.099 mg per 100 grams
Riboflavin is 0.283 mg per 100 grams
Niacin is 1.549 mg per 100 grams
Pantothenic acid is 0.43 mg per 100 grams
Vitamin B6 is 0.023 mg per 100 grams
Folate is 0 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 0 µg per 100 grams
Folate is 0 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.64 µg per 100 grams
Vitamin A is 40 IU per 100 grams
Vitamin A is 12 µg retinol activity equivalents per 100 grams
Retinol is 12 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.53 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 11.37 grams per 100 grams
Monounsaturated fatty acids is 14.78 grams per 100 grams
Polyunsaturated fatty acids is 3.64 grams per 100 grams
Cholesterol is 95 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
.5 oz weighing 14.18 grams

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